In India, diabetes is more than just a health concern it’s a growing epidemic. As of 2024, nearly 89.8 million adults aged 20 to 79 are living with diabetes, making India the second-most affected country globally. Among the many complications that diabetes can bring, foot problems are some of the most common and dangerous.
The good news? Many of these issues can be prevented simply by choosing the right footwear. In this quick guide, we’ll walk you through everything you need to know about selecting diabetic-friendly shoes and why it matters.
Why Diabetic Footwear Matters
Diabetes can damage nerves (diabetic neuropathy) and reduce blood circulation in your feet. This makes it harder to notice cuts, blisters, or pressure spots which can lead to infections or ulcers.
Wearing the right footwear can help:
- Reduce pressure on sensitive areas
- Prevent skin breakdown and foot ulcers
- Improve balance and foot comfort
What to Look for in Diabetic Footwear
1. Proper Fit
Ensure the shoes fit well without being too tight or too loose. Ill-fitting shoes can cause blisters and sores.
2. Soft and Seamless Interior
Shoes with a soft lining and no internal seams minimize friction and reduce the risk of skin irritation.
3. Adequate Cushioning
Good cushioning absorbs shock and reduces pressure on the soles, providing comfort during walking.
4. Arch Support
Proper arch support helps distribute weight evenly and maintain foot alignment.
5. Breathable Material
Materials like leather or mesh allow air circulation, keeping feet dry and preventing fungal infections.
Common Mistakes When Choosing Diabetic Footwear:
- Wearing high heels or pointed shoes – These create pressure points that can lead to ulcers.
- Going barefoot – Even at home, you risk injuries. Always wear protective footwear.
- Ignoring foot pain – Pain is a signal. Address it early to prevent bigger problems.
Why Step Ease is the Trusted Choice in Chennai
When buying diabetic footwear, it’s not just about the price it’s about trust.
Many stores claim to offer orthopedic shoes but fall short on comfort and durability after just a few uses. At Step Ease, things are different.
With over 3 years of expertise as a top podiatric care center, Step Ease offers:
- Custom-made diabetic footwear
- Designed using advanced 3D foot scanning and gait analysis
- Tailored to your unique foot structure and needs
No more guessing, no more one-size-fits-all. Step Ease ensures you get shoes that truly support your foot health for the long run.
Ready to Make the Right Step?
Choosing the right shoes for diabetes doesn’t have to be complicated. With a trusted partner like Step Ease, you’re not just buying shoes but investing in your foot health.
Visit Step Ease today and take the first step toward pain-free, confident walking.
